Browsing All posts tagged under »mindfulness«

Rebecca-Anne Withey: How mindfulness helped me when I became a mum

June 1, 2015 by

1

Once upon a time, back in the day, loooong before I became a Mum, practising mindfulness was just like practising […]

Rebecca-Anne Withey: New Year, New You. Deaf-Friendly Mindfulness Meditation

January 8, 2013 by

10

A few years ago I trained to become a teacher of Mindfulness Meditation. This vocation came to me by surprise, […]

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