So Tuesday was World Mental Heath day and this year’s theme is “mental health in the workplace”.
Huh, I thought, what about me? What about all freelance, lone workers, actually?
I took to the bright lights of Twitter to spitball a few thoughts about interpreting and mental health, the mental health of interpreters to be precise, and it turns out a lot of people really connected with it. So here are those thoughts, with a little extra meat because how deep can you really go in 140 characters?
To be clear before we get started, I really enjoy my job. I love interpreting and I’m fortunate to earn a reasonable living from it. But my mental health often suffers.
There are lots of textbook reasons for this that I was taught to be aware of and how to cope with when they arise; vicarious trauma, transference, counter transference, et cetera. I pay a professional supervisor to listen to me talk about that stuff, unpick and reflect on it so I can continue working safely and with integrity.
What no one warned me about was just how lonely it is.
I’m lonely. I have no team that I see every day, no friendly chat about Saturday’s X Factor with Sheila over the water cooler. No weekly 1:1 with a line manager to check I’m coping with my work load. No one to bring a box of questionable toffees to from my summer holiday. No one to eat lunch with. No one to plan a team night out with. And that’s a lonely place to be.
As a community interpreter, most of my work is shorter stand-alone jobs. GP appointments, hospital bookings, home visits, the occasional university lecture.
None of these afford me a co-worker, none of them afford me the opportunity to build a meaningful relationship with someone that you might if you did regular bookings with the same people every week.
Loneliness is a really difficult emotion to carry. It’s heavy and loud and it makes itself very obvious, so we must acknowledge it. We must try to find relief from it.
I have a small group of interpreter pals who have become firm friends, they’re always at the other end of the line should I want to chat and they are they few people in my life that really get it, but that doesn’t make the two hours sitting in a Tesco car park between bookings because there’s not enough time to go home and back, eating a luke warm cheese butty any easier to swallow.
So, my point is this. Interpreting, as a freelancer can be lonely, it can be isolating and it can be a really dark place sometimes. I’m afraid I don’t have a one-size-fits-all solution, either. Answers on a postcard…
In the meantime, from one interpreter to another, if you’re reading this whilst sitting in a supermarket car park trying to pass a couple of hours and you’re feeling alone, you’re not. If you’re reading this having not seen or spoken to another human being today and you feel isolated, you’re not alone.
I’m right here with you, and I get it.
Emma Lipton (@BSLterplife on Twitter) is a freelance registered sign language interpreter based in South Yorkshire.
KT
October 12, 2017
This is a feeling I know all too well. And it comes in waves. When I first started as a freelance trainee interpreter working mostly in education, I was told in the college I spent most of my time that “support staff” weren’t allowed in the staff room. The student I was working with had additional needs and would come and find me to check I was ok (really he was lonely too). I needed a break so for weeks and weeks I ate my lunch alone in my car or in some hidden corner of the building I’d found. I was alone, isolated and intensely lonely.
Thankfully it’s never been quite that bad since then, but there are still days that go by where I realise that I haven’t said my own words to anyone other than “thank you” in a shop.
And yet I will tell anyone who listens that I love my job. I’m lucky to mostly be working with coworkers at the moment, so not in lonely land. But I know that it could be right around the corner again. I love my job. I also love a rum and coke, but that can have its unpleasant side effects too…
Sophie Allen
October 12, 2017
“I haven’t said my own words for xxxx”…. yes… this resonates so much. It effects our mental health, or should I say MY mental health when I haven’t been me or spoke my own words for hours/days at a time.
I also think it does something to our sense of worth, humanity and existence when a group of people go round the room introducing themselves and just skip over introducing the interpreter by their name. Thank you for shining a light on this xxx
Editor
October 12, 2017
That’s interesting (your last point Sophie), about introducing people by name, I’ll remember that from now on.
Karen Houlihan
October 12, 2017
Straight from the heart Emma. Well done, it’s a great piece, and thanks LC for including it.
Debbie
October 12, 2017
Aw this is a little sad to read:( I have been freelance for years now and have to say feeling lonely is not something I have experienced, I, like you, have my ‘go-to-terps’ as and when needed, but honestly have never felt ‘alone’. Maybe an opportunity for other terps in your region to get something set up:(
Emma Lipton
October 12, 2017
Thanks for the comment Debbie. I think this resonates much more with interpreters who rarely get the opportunity to co-work, or mainly do short bookings, but not exclusively. Our region does have semi-regular meet ups which are lovely, but it’s really the day to day stuff that’s isolating. A half an hour job, once a day for example. Thanks for your thoughts and for reading 👍🏼 Emma.
SH
October 12, 2017
First of all, “Hi!” 🙂
Currently reading this on my phone in-between jobs. Just wanted to say thanks for writing something so honest. I’ve been a freelance interpreter for 2 years, and prior to that I worked in very large teams in a different field, so every single point truly resonated with me!
Thank you x
Rachael Veazey
October 12, 2017
Reading this from McDonalds car park! Thanks for this Emma
Steven Paterson
October 12, 2017
I confess I do let out a whoopee when a cool, trusted co-worker is confirmed for a job. Alas, we’re in a tricky spot whereby our colleagues and confidant(e)s are also our competition…this may be where the beauty of paid/dedicated supervision comes in.
We’re weary of the working relationships we form because bringing someone close, is to bring them close to the inner workings of your business so to speak. My own makeshift solution is to confide/liaise with those I believe have the best interests of the profession at heart; not an easy call to make hence the term makeshift, but this approach does sit well with me for now, both in my head and in my…guts?
It’s true the spare time in between jobs can be a nuisance to fill, and expensive…decent coffee ain’t cheap.
I also think too much time spent in the same domain could be wearisome, so I’ll try to remain open to new/diverse subject matter if possible. So yes, I too think this is the best job in the world; and I didn’t get all dressed up for nothing!
Ant Evans
October 19, 2017
😊
Debbie
October 12, 2017
Too true… especially working and living in London, which can be a lonely place anyway. Couple this with freelancing and I can go whole days without really speaking to another person as myself.
The answer for me is throwing myself into lots of after work activities, it’s what keeps my mental health well. Thanks for sharing!
Alice
October 12, 2017
Hi
What a great article. I’ve been interpreting for 24 years. I live in Brisbane , Australia. Loneliness has never been a problem for me. When I get a job with another interpreter I get excited. Like you I go from GP appointments and from hospital to hospital. I love the variety Of my job!!!
Since my home life is crazy as my house is full with 7 people I love escaping to work and enjoying the solitude of driving and thinking.
Thank-you